How many calories in Raspberry & Blueberry Express Porridge (Sainsbury's)
How many calories in 1× tablespoon
7 g
27 kcal
How many calories in 2× tablespoon
14 g
53 kcal
How many calories in 3× tablespoon
21 g
80 kcal
How many calories in 1× portion
36 g
137 kcal
27 kcal
Nutritional values in Raspberry & Blueberry Express Porridge per 100 g:
Energy value381
Proteins8.30
Animaln.d.
Plantn.d.
Fats6.20
Saturated1.00
Monounsaturated2.40
Polyunsaturated2.40
Carbohydrates69.60
Net carbs62.90
Sugars23.00
Cholesteroln.d.
Fibre6.70
How many vitamins in Raspberry & Blueberry Express Porridge:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Raspberry & Blueberry Express Porridge:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Raspberry & Blueberry Express Porridge? Check out other :
- Wholegrain Malties
- The Chia Co. Chia Pod Blueberry 170g
- Waitrose & Partners No.1 Crunchy Caramelised Nut & Fruit Granola is now available, and retails in a 400g pack.
- Planet Organic Paleo Granola Chocolate Bliss 350g
- Nestlé The Original Shreddies 6 x 415g
- Wheat Bisks
- Savion Crispy-o's Fruit Flavored Kosher for Passover Cereal 187g
- Chocolate Hazelnut Cereal
- Kellogg's Krave Chocolate Hazelnut 30g
- Kellogg's Krave Milk Chocolate 1kg
- Original Instant Mug of Porridge
- Three Berry Compote Porridge
Check out the that other users were looking for