How many calories in Quaker Oat So Simple Pumpkin Spice Porridge 8x35.4g (Quaker Oats)
How many calories in 1× package
35 g
138 kcal
How many calories in 0.5× package
17.5 g
69 kcal
How many calories in 1× tablespoon
7 g
28 kcal
How many calories in 2× tablespoon
14 g
55 kcal
138 kcal
Nutritional values in Quaker Oat So Simple Pumpkin Spice Porridge 8x35.4g per 100 g:
Energy value394
Proteins11.00
Animaln.d.
Plantn.d.
Fats9.80
Saturated1.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates60.00
Net carbs50.10
Sugars15.00
Cholesteroln.d.
Fibre9.90
How many vitamins in Quaker Oat So Simple Pumpkin Spice Porridge 8x35.4g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Quaker Oat So Simple Pumpkin Spice Porridge 8x35.4g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Quaker Oat So Simple Pumpkin Spice Porridge 8x35.4g? Check out other :
- Nesquik 375g+20% Extra Free (450g)
- Maple & Toasted Pecan Granola
- Oat velvet chocolate
- Alpen No Added Sugar Muesli 7 x 41g (287g)
- Blissfull Honey Bubbles Crispy Rice with Honey 375g
- Symbio Organic Oat Flakes 300 g
- Not So Nutty Red Berries Granola
- Creamy Porridge - No added sugar
- Genius Gluten Free 5 Chocolate Chip Breakfast Bakes 140g
- Wheat Bisks
- Maple & Nut Crisp
- Multigrain Boulders
Check out the that other users were looking for