How many calories in Quaker Oat So Simple Pumpkin Spice Porridge 8x35.4g (Quaker Oats)
How many calories in 1× package
35 g
138 kcal
How many calories in 0.5× package
17.5 g
69 kcal
How many calories in 1× tablespoon
7 g
28 kcal
How many calories in 2× tablespoon
14 g
55 kcal
138 kcal
Nutritional values in Quaker Oat So Simple Pumpkin Spice Porridge 8x35.4g per 100 g:
Energy value394
Proteins11.00
Animaln.d.
Plantn.d.
Fats9.80
Saturated1.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates60.00
Net carbs50.10
Sugars15.00
Cholesteroln.d.
Fibre9.90
How many vitamins in Quaker Oat So Simple Pumpkin Spice Porridge 8x35.4g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Quaker Oat So Simple Pumpkin Spice Porridge 8x35.4g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Quaker Oat So Simple Pumpkin Spice Porridge 8x35.4g? Check out other :
- McVitie's Hobnobs Snack Bar Milk Chocolate & Salted Caramel Oaty Bar 6 Pack (180g)
- Kelkin Fruit & Nut Oat Granola 450g
- Berry Granola
- McVitie's Breakfast Oaty Breaks Porridge Oats and Cranberry 248g
- Halina Plain Oat Flakes 400 g
- Jordans Super 3 Seeds Granola 600g
- Honey Nut Heart Healthy Cereal
- FUEL10K Low Sugar Chocolate Chunky Granola 400g
- Fruit Bowl Strawberry Flakes 6 x 18g
- Scottish Oats
- Stoats Rustic Scottish Oat Muesli Hedgerow Apple, Bramble & Rhubarb 500g
- The Nutty One Muesli
Check out the that other users were looking for