How many calories in Protein Original Oats (Quaker Oat So Simple)
How many calories in 1× package
49 g
179 kcal
How many calories in 0.5× package
24.5 g
89 kcal
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
51 kcal
179 kcal
Nutritional values in Protein Original Oats per 100 g:
Energy value365
Proteins24.00
Animaln.d.
Plantn.d.
Fats5.40
Saturated0.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates52.00
Net carbs45.40
Sugars12.00
Cholesteroln.d.
Fibre6.60
How many vitamins in Protein Original Oats:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Protein Original Oats:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Protein Original Oats? Check out other :
- Porridge Oats
- Best Cereal Caramel Gold Cereal is now available, and retails in a 375g pack.
- Whole Oat Bran Cereal 500G
- Quaker Oat So Simple Golden Syrup Porridge PMP 10x36g
- Tesco Free From Cornflakes
- Special flakes
- Maple Syrup Flavour Porridge Pot
- Kellogg's Cereal to Go Krave Milk Chocolate 60g
- Platki
- Płatki owsiane pełnoziarniste
- Good Grain Good You Puffed Wheat 160g
- Porridge Sachets Maple Syrup Flavour
Check out the that other users were looking for