How many calories in Prawn & Cod Fishcakes with a Romesco Sauce (Asda Flavoursome)
How many calories in 1× package
330 g
574 kcal
How many calories in 0.5× package
165 g
287 kcal
How many calories in 100 g
100 g
174 kcal
How many calories in 150 g
150 g
261 kcal
574 kcal
Nutritional values in Prawn & Cod Fishcakes with a Romesco Sauce per 100 g:
Energy value174
Proteins6.70
Animaln.d.
Plantn.d.
Fats6.40
Saturated1.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates22.00
Net carbs20.00
Sugars1.70
Cholesteroln.d.
Fibre2.00
How many vitamins in Prawn & Cod Fishcakes with a Romesco Sauce:
Do you like Prawn & Cod Fishcakes with a Romesco Sauce? Check out other :
- M&S Food Cook Menu Haddock Fillet with Barber's Cheddar Rarebit is now available, and retails in a 350g pack.
- 2 salmon fillets infused with a chilli, ginger & lime marinade
- Piccolino Mediterranean Sea Bass Fillets are now available, and retail in a 350g pack.
- Nolans Sliced Smoked Salmon
- Lightly Dusted Lemon Sole Fillets
- Hake Fillets with Mediterranean Vegetable Topping
- Garlic & Herb Prawn Skewers
- Yellowfin Tuna Steaks
- Sweet Chilli Infused Scottish Salmon Fillets
- Sea Bass Fillets
- Cooked and Peeled Prawns
- Skinless boneless haddock fillet