How many calories in Pork, hand, shoulder joint, pressure cooked, lean
How many calories in 50 g
50 g
96 kcal
How many calories in 100 g
100 g
192 kcal
How many calories in 150 g
150 g
288 kcal
How many calories in 200 g
200 g
384 kcal
2 kcal
Nutritional values in Pork, hand, shoulder joint, pressure cooked, lean per 100 g:
Energy value192
Proteins30.20
Animaln.d.
Plantn.d.
Fats7.90
Saturated39.10
Monounsaturated3.10
Polyunsaturated17.20
Carbohydrates0
Net carbs0
Sugars0
Cholesterol93.00
Fibren.d.
How many vitamins in Pork, hand, shoulder joint, pressure cooked, lean:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Pork, hand, shoulder joint, pressure cooked, lean:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Pork, hand, shoulder joint, pressure cooked, lean? Check out other :
- Malcolm Allan Traditional Recipe Scottish Haggis 130g
- Rudd's Traditional Irish Black & White Pudding Mix 2 x 280g
- Morrisons British Thinly Sliced Honey Roast Ham is now available, and retails in a 120g pack with nine slices.
- Beef, stewing steak, stewed, lean and fat
- Wikinger German Pepperoni 250g
- Manischewitz Gefilte Fish in Jelled Broth 4 Pieces 411g
- Steak slices
- British Peppered Steak Beef Burgers
- Daylesford Organic Pastured Minute Steak
- M&S Food Collection Italian Antipasto Emiliano is now available, and retails in a 240g pack.
- Hull's of Ballymena 4 Beef Burgers 454g
- Bacon rashers, streaky, grilled
Check out the that other users were looking for