How many calories in Podusiaki (Miami)
How many calories in 1× package
325 g
1485 kcal
How many calories in 2× package
650 g
2971 kcal
How many calories in 3× package
975 g
4456 kcal
How many calories in 0.5× package
162.5 g
743 kcal
1485 kcal
Nutritional values in Podusiaki per 100 g:
Energy value457
Proteins6.60
Animaln.d.
Plantn.d.
Fats18.00
Saturated5.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates64.00
Net carbs57.60
Sugars27.00
Cholesteroln.d.
Fibre6.40
How many vitamins in Podusiaki:
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