How many calories in Plain Jumbo Porridge Oats (Moma)
How many calories in 1× tablespoon
7 g
25 kcal
How many calories in 2× tablespoon
14 g
51 kcal
How many calories in 3× tablespoon
21 g
76 kcal
How many calories in 1× portion
450 g
1625 kcal
25 kcal
Nutritional values in Plain Jumbo Porridge Oats per 100 g:
Energy value361
Proteins11.70
Animaln.d.
Plantn.d.
Fats6.00
Saturated1.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates60.30
Net carbs51.00
Sugars1.80
Cholesteroln.d.
Fibre9.30
How many vitamins in Plain Jumbo Porridge Oats:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Plain Jumbo Porridge Oats:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Plain Jumbo Porridge Oats? Check out other :
- Cocoa Peanut Butter Bats
- Hazelnut Chocolate Flavour Microwavable Oats
- Red Fruit Toasted Rice & Wheat Cereal Flakes
- Choc Hazelnut Supergrain Protein Pot
- Quaker Oat Super Goodness Raspberry, Apple & Acai Porridge 8x35.6g
- Sante Fital Cranberry & Bilberry & Goji Berries Wholegrain Cereal with Fruits 225 g
- Pszenica z miodem
- Sante Corn Flakes Cereals 250 g
- Coarse Oatmeal
- Kupiec Plain Oat Flakes 400 g
- Fruit Bowl Yogurt Fruit Flakes Variety Pack
- Nut & Seed Muesli
Check out the that other users were looking for