How many calories in Plain Jumbo Porridge Oats (Moma)
How many calories in 1× tablespoon
7 g
25 kcal
How many calories in 2× tablespoon
14 g
51 kcal
How many calories in 3× tablespoon
21 g
76 kcal
How many calories in 1× portion
450 g
1625 kcal
25 kcal
Nutritional values in Plain Jumbo Porridge Oats per 100 g:
Energy value361
Proteins11.70
Animaln.d.
Plantn.d.
Fats6.00
Saturated1.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates60.30
Net carbs51.00
Sugars1.80
Cholesteroln.d.
Fibre9.30
How many vitamins in Plain Jumbo Porridge Oats:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Plain Jumbo Porridge Oats:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Plain Jumbo Porridge Oats? Check out other :
- Fruit Bowl Yogurt Fruit Flakes Variety Pack
- High Fibre Granola with Red Berries
- Dark Chocolate Cereal
- Kellogg's Crunchy Nut Honey & Nut Flakes 500g
- Multiseed Granola
- Rice Snaps
- Gluten Free Granola with Almonds & Sultanas
- Blueberry Oats
- Granola protein crunch
- Weetabix Additions Red Berries 24 Pack
- Gingerbread Flavoured Porridge
- Kellogg's Star Wars Rogue One Galactic Moons & Stars 350g
Check out the that other users were looking for