How many calories in Plaice raw
How many calories in 1× piece
120 g
95 kcal
How many calories in 2× piece
240 g
190 kcal
How many calories in 3× piece
360 g
284 kcal
How many calories in 4× piece
480 g
379 kcal
95 kcal
Nutritional values in Plaice raw per 100 g:
Energy value79
Proteins16.70
Animaln.d.
Plantn.d.
Fats1.40
Saturatedn.d.
Monounsaturated0.40
Polyunsaturatedn.d.
Carbohydrates0
Net carbs0
Sugars0
Cholesterol42.00
Fibren.d.
How many vitamins in Plaice raw:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Plaice raw:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Plaice raw? Check out other :
- Keohane's of Bantry Basa Fillets with Garlic, Rosemary & Lemon 260g
- Donegal Catch 4 Breaded Natural Fish Fillets 380g
- Big Al's Special Edition 2 Quarter Pounder Beef Burgers with Sun-Dried Tomato 227g
- Kilmore Quay Kids Fish Fingers 200g
- Donegal Catch Creations 2 Atlantic Salmon Fillets 220g
- Yellowfin Tuna Steaks
- Goldstar Regular Beefburgers 5.44kg
- Big & Juicy Madagascan Tiger Prawns 220g
- KaterVeg! Coated Spicy Bean Burger 24 x 100g (2.4kg)
- Bernard Matthews Foodservice 40 Crispy Crumb Turkey Burgers 2 x 1.42kg
- Shazans 16 Chicken Burgers 840g
- Rule of Crumb Gluten Free Cod Fish Fingers 8 x 30g (240g)
Check out the that other users were looking for