How many calories in Plaice raw
How many calories in 1× piece
120 g
95 kcal
How many calories in 2× piece
240 g
190 kcal
How many calories in 3× piece
360 g
284 kcal
How many calories in 4× piece
480 g
379 kcal
95 kcal
Nutritional values in Plaice raw per 100 g:
Energy value79
Proteins16.70
Animaln.d.
Plantn.d.
Fats1.40
Saturatedn.d.
Monounsaturated0.40
Polyunsaturatedn.d.
Carbohydrates0
Net carbs0
Sugars0
Cholesterol42.00
Fibren.d.
How many vitamins in Plaice raw:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Plaice raw:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Plaice raw? Check out other :
- Bake in the bag line caught cod with a rocket and pesto sauce
- Aisha's Pre-Cooked Battered Chicken Steak Burgers 495g
- Linda McCartney Vegetarian Chorizo & Red Pepper Sausages
- Whitby Hot 'n' Spicy Prawns 250g
- Trout, rainbow, grilled, weighed with bones and skin
- Śledź z lidla
- Greggs 16 Mini Sausage Rolls 433g
- Donegal Catch 4 Breaded Cod Atlantic Fillets 429g
- Tony's Chippy 4 Beef Burgers in Batter 340g
- Donegal Catch 2 Extra Large Boned & Skinless Fish Fillets in Crunchy Breadcrumb 298g
- Paragon Basics Economy Burger 48 x 56g (2.68kg)
- Łosoś biedronka
Check out the that other users were looking for