How many calories in Plaice, frozen, steamed, weighed with bones and skin
How many calories in 1× piece
120 g
81 kcal
How many calories in 2× piece
240 g
161 kcal
How many calories in 3× piece
360 g
242 kcal
How many calories in 4× piece
480 g
322 kcal
81 kcal
Nutritional values in Plaice, frozen, steamed, weighed with bones and skin per 100 g:
Energy value67
Proteins14.10
Animaln.d.
Plantn.d.
Fats1.10
Saturated0.20
Monounsaturated0.30
Polyunsaturated0.30
Carbohydrates0
Net carbs0
Sugars0
Cholesterol39.00
Fibren.d.
How many vitamins in Plaice, frozen, steamed, weighed with bones and skin:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Plaice, frozen, steamed, weighed with bones and skin:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Plaice, frozen, steamed, weighed with bones and skin? Check out other :
- Young's Chip Shop 2 Extra Large Fish Fillets in Our Crisp Bubbly Salt & Vinegar Batter 320g
- McWhinney's Sausages Select Cocktail 4.54kg
- Young's Cooked & Peeled King Prawns 170g
- Yankee 2 Southern Fried Chicken Burgers 240g
- Arctic Royal 4 Red Snapper Fillets
- 6 Extra Lean Venison Caramelised Onion Sausages 350g
- Sesame prawn toasts takeaway
- Haddock, coated in crumbs, frozen, fried in blended oil, weighed with bones and
- debbie&andrew's 10 Perfect Pork Sausages 600g
- Fish cakes, fried in lard
- Battered haddock
- Cod
Check out the that other users were looking for