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How many calories in Passion Fruit & Pistachio Granola (Lizi's)

How many calories in 1× tablespoon

7 g
33 kcal

How many calories in 2× tablespoon

14 g
67 kcal

How many calories in 3× tablespoon

21 g
100 kcal

How many calories in 1× portion

400 g
1904 kcal
33 kcal

Nutritional values in Passion Fruit & Pistachio Granola per 100 g:

Energy value476
Proteins9.50
Animaln.d.
Plantn.d.
Fats23.80
Saturated6.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates52.10
Net carbs44.60
Sugars15.50
Cholesteroln.d.
Fibre7.50

How many vitamins in Passion Fruit & Pistachio Granola:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
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How many minerals in Passion Fruit & Pistachio Granola:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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