How many calories in Original Protein Porridge (Muscle Food)
How many calories in 1× tablespoon
7 g
27 kcal
How many calories in 2× tablespoon
14 g
53 kcal
How many calories in 3× tablespoon
21 g
80 kcal
How many calories in 1× portion
75 g
284 kcal
27 kcal
Nutritional values in Original Protein Porridge per 100 g:
Energy value379
Proteins30.90
Animaln.d.
Plantn.d.
Fats7.50
Saturated1.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates50.60
Net carbs50.60
Sugars15.10
Cholesteroln.d.
Fibren.d.
How many vitamins in Original Protein Porridge:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Original Protein Porridge:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Original Protein Porridge? Check out other :
- Swiss Style Muesli
- Original Instant Mug of Porridge
- McVitie's Hobnobs The Nobbly Biscuit 30g
- Tropical Fruits Granola
- Multigrain Boulders
- Creamy Porridge
- Fruity Apple Porridge
- Iswari Instant Super Oats Banana Bliss 400g
- Summer Fruits Raspberry & Peach Flavoured Porridge
- Cheerios
- Weetabix
- 7 Grain Porridge with Buckwheat & Millet
Check out the that other users were looking for