How many calories in Original Porridge (Co-op Free From)
How many calories in 1× package
55 g
49 kcal
How many calories in 0.5× package
27.5 g
24 kcal
How many calories in 1× tablespoon
7 g
6 kcal
How many calories in 2× tablespoon
14 g
12 kcal
49 kcal
Nutritional values in Original Porridge per 100 g:
Energy value89
Proteins2.50
Animaln.d.
Plantn.d.
Fats1.30
Saturated0.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates16.00
Net carbs14.00
Sugars3.10
Cholesteroln.d.
Fibre2.00
How many vitamins in Original Porridge:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Original Porridge:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Original Porridge? Check out other :
- Weetabix
- Golden Syrup Oats
- Kellogg's Coco Pops Jumbos 220g
- Nestlé Corn Flakes Chocolate Flavoured Breakfast Cereals 250 g
- Honey Whole Grain Cereal
- Banana & Blueberry Porridge
- Honey Flavoured Fortified Wheat and Maize Cereal
- Lovegrass Porridge
- Puffed Wheat
- Mornflake Superfast Sultana & Apple Oatbran Flakes 55g
- Belvita Breakfast Biscuits Cranberry 6 Packs 300g
- Original Prebiotic Oaty Clusters
Check out the that other users were looking for