How many calories in Original Porridge (Tesco Eat Live Enjoy)
How many calories in 1× tablespoon
7 g
5 kcal
How many calories in 2× tablespoon
14 g
11 kcal
How many calories in 3× tablespoon
21 g
16 kcal
How many calories in 4× tablespoon
28 g
21 kcal
5 kcal
Nutritional values in Original Porridge per 100 g:
Energy value75
Proteins4.00
Animaln.d.
Plantn.d.
Fats1.40
Saturated0.50
Monounsaturated0.50
Polyunsaturated0.40
Carbohydrates10.90
Net carbs10.00
Sugars4.30
Cholesteroln.d.
Fibre0.90
How many vitamins in Original Porridge:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Original Porridge:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Original Porridge? Check out other :
- Original Porridge Pot
- Nestlé The Original Shreddies 700g
- Mixed Cereal Fruit Flavoured Loops
- Honey Porridge
- Nestlé Honey Cheerios 6 x 375g
- Fruit Chew
- Creamy Porridge
- Quaker Oat So Simple Original Porridge Pot 50g
- Malt O Meal Chocolate Flavour Marshmallow Mateys 340g
- Coconut & Chia Vegan Porridge Sachets
- Kellogg's Special K Multi-Grain Porridge Apple & Cinnamon 50g
- Kellogg's Frosted Wheats Toppas 45g
Check out the that other users were looking for