How many calories in Original Cereal with Oat Clusters and Chocolate Chunks (Quaker Oats Oat So Simple)
How many calories in 1× tablespoon
7 g
28 kcal
How many calories in 2× tablespoon
14 g
56 kcal
How many calories in 3× tablespoon
21 g
84 kcal
How many calories in 1× portion
69 g
275 kcal
28 kcal
Nutritional values in Original Cereal with Oat Clusters and Chocolate Chunks per 100 g:
Energy value399
Proteins7.40
Animaln.d.
Plantn.d.
Fats6.40
Saturated2.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates75.00
Net carbs69.00
Sugars23.00
Cholesteroln.d.
Fibre6.00
How many vitamins in Original Cereal with Oat Clusters and Chocolate Chunks:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Original Cereal with Oat Clusters and Chocolate Chunks:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Original Cereal with Oat Clusters and Chocolate Chunks? Check out other :
- Płatki WildCrush Lion
- Cocoa & Hazelnut Granola
- Bakery on Main Fiber Power Cinnamon Raisin Granola 34g
- Sweet & Nutty Raisin, Almonds & Honey Granola
- Nairn's Gluten Free Biscuit Breaks Oats & Fruit 160g
- Salted Caramel & Popcorn Granola
- Broccoli & Cheesy Cauliflower Cereal
- Kelkin Easy Eat Muesli 900g
- Kellogg's Special K Nourish Blueberries, Blackberries, Raspberries & Redcurrants 430g
- Quinola Mothergrain Express Quinola & Indian Style Chickpeas 250g
- Melvit La Chef Whole Rolled Oats 3 kg
- Chocolate Flavour Corn Flakes
Check out the that other users were looking for