How many calories in Olive oil (Lidl)
How many calories in 1× teaspoon
5 g
23 kcal
How many calories in 1× tablespoon
10 g
47 kcal
How many calories in 2× tablespoon
20 g
93 kcal
How many calories in 1× cup
210 g
981 kcal
23 kcal
Nutritional values in Olive oil per 100 g:
Energy value467
Proteins0.10
Animaln.d.
Plantn.d.
Fats51.10
Saturated8.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates1.50
Net carbs1.00
Sugars0.10
Cholesteroln.d.
Fibre0.50
How many vitamins in Olive oil:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Olive oil:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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- Cooking spray
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