How many calories in Oats original

How many calories in 1× package

45 g

164 kcal

How many calories in 2× package

90 g

329 kcal

How many calories in 3× package

135 g

493 kcal

How many calories in 0.5× package

22.5 g

82 kcal

164 kcal

Energy value365

Proteins17.00

Animaln.d.

Plantn.d.

Fats5.80

Saturatedn.d.

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates57.00

Net carbs57.00

Sugarsn.d.

Cholesteroln.d.

Fibren.d.

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application

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How many calories in Oats original

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Nutritional values in Oats original per 100 g:

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