How many calories in Oat flakes

How many calories in 50 g

50 g

184 kcal

How many calories in 100 g

100 g

367 kcal

How many calories in 150 g

150 g

551 kcal

How many calories in 200 g

200 g

734 kcal

4 kcal

Energy value367

Proteins12.10

Animaln.d.

Plantn.d.

Fats8.40

Saturated1.30

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates56.10

Net carbs56.10

Sugars1.00

Cholesteroln.d.

Fibren.d.

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application

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How many calories in Oat flakes

How many calories in 50 g

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