How many calories in Nutmeg, ground
How many calories in 1× pinch
2 g
11 kcal
How many calories in 1× teaspoon
3 g
16 kcal
How many calories in 1× tablespoon
6 g
32 kcal
How many calories in 2× tablespoon
12 g
63 kcal
11 kcal
Nutritional values in Nutmeg, ground per 100 g:
Energy value525
Proteins5.80
Animaln.d.
Plantn.d.
Fats36.30
Saturated25.90
Monounsaturated3.20
Polyunsaturated0.30
Carbohydrates49.00
Net carbs49.00
Sugarsn.d.
Cholesterol0
Fibren.d.
How many vitamins in Nutmeg, ground:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Nutmeg, ground:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Nutmeg, ground? Check out other :
- Cumin Seeds
- Fudco Tandoori Masala 100g
- Morrisons Market St Fresh Mixed Herbs
- T.Ingre Pink Pcorns 26G
- Schwartz Ground Ginger 310g
- Schwartz Extra Spicy Cajun Seasoning 42g
- Sacla' Italia No.1 Classic Basil Pesto 190g
- Schwartz Mixed Herbs 100g
- Schwartz Perfect Shake Spanish Herb & Spice Blend 33g
- Chef William Ground Turmeric 550g
- Schwartz White Pepper Ground 34g
- Schwartz Bag 'n Season Mixed Herb Chicken Recipe Mix & Bag 15g