How many calories in NaturAvena Organic Rye Flakes 600 g (NaturAvena)
How many calories in 1× tablespoon
7 g
21 kcal
How many calories in 2× tablespoon
14 g
41 kcal
How many calories in 3× tablespoon
21 g
62 kcal
How many calories in 4× tablespoon
28 g
83 kcal
21 kcal
Nutritional values in NaturAvena Organic Rye Flakes 600 g per 100 g:
Energy value295
Proteins9.00
Animaln.d.
Plantn.d.
Fats1.70
Saturated0.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates60.10
Net carbs46.10
Sugars1.00
Cholesteroln.d.
Fibre14.00
How many vitamins in NaturAvena Organic Rye Flakes 600 g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in NaturAvena Organic Rye Flakes 600 g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like NaturAvena Organic Rye Flakes 600 g? Check out other :
- Nairn's Gluten Free Biscuit Breaks Oats & Fruit 160g
- The Foods of Athenry Gluten & Wheat Free Sunshine Porridge 3kg
- Utterly Nutty Muesli
- Original Swiss Style Muesli
- Obst Sportina Activ Whole Grains Wheat Flakes with Rice 1 kg
- Kellogg's Crunchy Nut Porridge Pot
- Nutrimum Honey & Nut Crunchy Muesli 5 Sachets 250g
- Choco Waves Cereal
- Whole Earth Organic Gluten Free Corn Flakes 375g
- Kellogg's Cornflakes Cereal Bulk-Pak Toasted Flakes of Golden Corn 10kg
- Coconut & Cacao Nib Porridge
- Keto Mighty Muesli Choc Chip Granola
Check out the that other users were looking for