How many calories in Natural Yogurt with Rhubarb Compote & A Seed Granola (Waitrose Good To Go)
How many calories in 1× package
190 g
220 kcal
How many calories in 0.5× package
95 g
110 kcal
How many calories in 1× teaspoon
12 g
14 kcal
How many calories in 1× tablespoon
25 g
29 kcal
220 kcal
Nutritional values in Natural Yogurt with Rhubarb Compote & A Seed Granola per 100 g:
Energy value116
Proteins4.50
Animaln.d.
Plantn.d.
Fats3.40
Saturated1.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates16.90
Net carbs16.40
Sugars11.30
Cholesteroln.d.
Fibre0.50
How many vitamins in Natural Yogurt with Rhubarb Compote & A Seed Granola:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Natural Yogurt with Rhubarb Compote & A Seed Granola:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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