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How many calories in Natural yoghurt

How many calories in 1× tablespoon

25 g
15 kcal

How many calories in 1× teaspoon

12 g
7 kcal

How many calories in 1× cup

250 g
153 kcal

How many calories in 1× package

150 g
92 kcal
15 kcal

Nutritional values in Natural yoghurt per 100 g:

Energy value61
Proteins5.00
Animal5.00
Plant0
Fats1.40
Saturated0.90
Monounsaturated0
Polyunsaturated0
Carbohydrates7.00
Net carbs7.00
Sugars6.90
Cholesterol0
Fibre0

How many vitamins in Natural yoghurt:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
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How many minerals in Natural yoghurt:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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