How many calories in Multigrain Porridge (Organix)
How many calories in 1× tablespoon
7 g
27 kcal
How many calories in 2× tablespoon
14 g
54 kcal
How many calories in 3× tablespoon
21 g
81 kcal
How many calories in 1× portion
20 g
77 kcal
27 kcal
Nutritional values in Multigrain Porridge per 100 g:
Energy value385
Proteins11.00
Animaln.d.
Plantn.d.
Fats5.70
Saturated1.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates67.00
Net carbs59.70
Sugars2.20
Cholesteroln.d.
Fibre7.30
How many vitamins in Multigrain Porridge:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Multigrain Porridge:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Multigrain Porridge? Check out other :
- Summer Berry Multigrain Porridge
- Choco Rice Breakfast Cereal
- Nestlé Harvest Home Crisp Rice 8 x 600g
- Malted Chekkies Tasty Whole Wheat Cereal 625g
- Cacao, Coconut & Ginger Low Sugar Granola
- Wheat Biscuits Cereal
- Pure Oats
- Cookie crisp
- Original Instant Porridge
- Green Granola with Coconut & Spirulina
- Berry Burst Shredded Wheat Fruity Bites Wholegrain Wheat Cereal
- Seedy Fresh Granola Toasting Kit
Check out the that other users were looking for