How many calories in Multi Seed Mix (Marks & Spencer)
How many calories in 1× package
175 g
1094 kcal
How many calories in 0.5× package
87.5 g
547 kcal
How many calories in 1× handful
35 g
219 kcal
How many calories in 2× handful
70 g
438 kcal
1094 kcal
Nutritional values in Multi Seed Mix per 100 g:
Energy value625
Proteins28.90
Animaln.d.
Plantn.d.
Fats46.40
Saturated7.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates19.00
Net carbs10.80
Sugars10.80
Cholesteroln.d.
Fibre8.20
How many vitamins in Multi Seed Mix:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Multi Seed Mix:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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