How many calories in Mixed Nuts (Co-op Well & Good)
How many calories in 1× portion
30 g
190 kcal
How many calories in 2× portion
60 g
380 kcal
How many calories in 3× portion
90 g
570 kcal
How many calories in 0.5× portion
15 g
95 kcal
190 kcal
Nutritional values in Mixed Nuts per 100 g:
Energy value633
Proteins17.00
Animaln.d.
Plantn.d.
Fats56.67
Saturated6.33
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates9.00
Net carbs2.67
Sugars4.00
Cholesteroln.d.
Fibre6.33
How many vitamins in Mixed Nuts:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mixed Nuts:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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