How many calories in Minestrone and Bean Soup Mix with Courgette & Pasta (Waitrose Cooks' Ingredients)
How many calories in 1× package
400 g
236 kcal
How many calories in 0.5× package
200 g
118 kcal
How many calories in 100 g
100 g
59 kcal
How many calories in 200 g
200 g
118 kcal
236 kcal
Nutritional values in Minestrone and Bean Soup Mix with Courgette & Pasta per 100 g:
Energy value59
Proteins2.70
Animaln.d.
Plantn.d.
Fats0.50
Saturated0.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates9.00
Net carbs5.40
Sugars3.50
Cholesteroln.d.
Fibre3.60
How many vitamins in Minestrone and Bean Soup Mix with Courgette & Pasta:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Minestrone and Bean Soup Mix with Courgette & Pasta:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Minestrone and Bean Soup Mix with Courgette & Pasta? Check out other :
- Ultimate Smoked Salmon Selection
- Chicken Satay Bites
- Jerk Chicken Jamaican Pattie
- Tottle Slow Cooked The Real McCoy Pork Pie
- Creamy Butter Chicken Masala with Pilau Rice & Bhajis
- Tabouleh
- Pork Farms Original Small Pork Pie
- Bulgur Wheat Medium Grain
- All Day Breakfast
- Chicken Tikka
- Tandoori Chicken
- Buffalo Style Cauliflower Sandwich
Check out the that other users were looking for
- Chicken Sizzler
- Ebi katsu curry
- Chicken fried rice, takeaway
- Chicken chop suey, takeaway
- Ebi roll
- Chinese Chicken Curry & Egg Fried Rice
- Chilli Garlic Chicken & Egg Fried Rice
- Middle Eastern Inspired Chicken Pilaf with Lentils, Sultanas and Almonds
- Ham & Sweetcorn Pizza
- Fully Loaded Potato&Bacon big size
- Four Seasons Pizza
- Doner kebab in pitta bread with salad