How many calories in Mayo (Hellmann's)
How many calories in 1× portion
14 g
86 kcal
How many calories in 5 g
5 g
31 kcal
How many calories in 10 g
10 g
61 kcal
How many calories in 15 g
15 g
92 kcal
86 kcal
Nutritional values in Mayo per 100 g:
Energy value614
Proteins3.57
Animaln.d.
Plantn.d.
Fats67.86
Saturated10.71
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates3.57
Net carbs0
Sugars3.57
Cholesteroln.d.
Fibre3.64
How many vitamins in Mayo:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mayo:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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