How many calories in Mackerel in sunflower oil (The Fishmonger)
How many calories in 1× portion
125 g
346 kcal
How many calories in 1× package
125 g
346 kcal
How many calories in 0.5× portion
62.5 g
173 kcal
How many calories in 0.5× package
62.5 g
173 kcal
346 kcal
Nutritional values in Mackerel in sunflower oil per 100 g:
Energy value277
Proteins20.00
Animaln.d.
Plantn.d.
Fats22.00
Saturated4.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.50
Net carbs0
Sugars0.50
Cholesteroln.d.
Fibre0.50
How many vitamins in Mackerel in sunflower oil:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mackerel in sunflower oil:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Mackerel in sunflower oil? Check out other :
- Herring, pickled
- Adriatic Queen Sardines in Vegetable Oil 105 g
- Tuna Steaks In Brine Drained 120g
- Lisner dla rodziny Herring Fillets in Pieces in Cream Sauce 500 g
- Śledzik na raz w sosie musztardowym
- Dupetky morska sul
- Filety śledziowe w sosie śmietanowym
- Makrela po azjatycku
- Tuna chunks in olive oil
- Łosoś Ustka Salmon in Oil with Lemon Pepper 110 g
- GRAAL Skinless Mackerel Fillets with Extra Virgin Olive Oil 110 g
- 10 Fish Fingers
Check out the that other users were looking for