How many calories in Mackerel, fried in blended oil
How many calories in 1× piece
100 g
272 kcal
How many calories in 2× piece
200 g
544 kcal
How many calories in 3× piece
300 g
816 kcal
How many calories in 4× piece
400 g
1088 kcal
272 kcal
Nutritional values in Mackerel, fried in blended oil per 100 g:
Energy value272
Proteins24.00
Animaln.d.
Plantn.d.
Fats19.50
Saturated4.00
Monounsaturated9.50
Polyunsaturated4.00
Carbohydrates0
Net carbs0
Sugars0
Cholesterol69.00
Fibren.d.
How many vitamins in Mackerel, fried in blended oil:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mackerel, fried in blended oil:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Mackerel, fried in blended oil? Check out other :
- Arctic Royal Luxury Crevettes Whole & Cooked 700g
- Royal Greenland Premium Large North Atlantic Cold Water Prawns 200g
- Lucky Star Brand Pork Sausages Frozen 8 x 1
- Ocean Pearl 21/25 IQF Raw, Peeled & Deveined King Prawns 1kg (700g net)
- Original Beef Burgers with Onion
- Keohane's of Bantry Salmon Fillets with Sweet Chilli & Coriander 220g
- Fish fingers, cod, fried in blended oil
- Pstrąg naturalny wędzony na gorąco
- The Potted Fish Co Mussels in a Devon Cider Sauce 300g
- Krewetki Białe Gotowane
- Chunky Cod Fish Fingers
- Linda McCartney's 4 Vegetarian Burgers 200g
Check out the that other users were looking for