How many calories in Mackerel Fillets in Brine (Asda Chosen by You)
How many calories in 1× package
88 g
169 kcal
How many calories in 2× package
176 g
338 kcal
How many calories in 0.5× package
44 g
84 kcal
How many calories in 1× tablespoon
20 g
38 kcal
169 kcal
Nutritional values in Mackerel Fillets in Brine per 100 g:
Energy value192
Proteins14.00
Animaln.d.
Plantn.d.
Fats14.00
Saturated3.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates3.40
Net carbs3.40
Sugars3.40
Cholesteroln.d.
Fibre0
How many vitamins in Mackerel Fillets in Brine:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mackerel Fillets in Brine:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Mackerel Fillets in Brine? Check out other :
- Wild Pacific Pink Salmon with Stir-in Tandoori Spices
- Delicius Rolled Anchovy Fillets in Olive Oil 90g
- Five Star Fish Pan Ready Fish Fillets Lemon & Pepper Haddock 20 x 110-140g
- Cod Fillets with a Basil & Parsley Sauce
- Scottish Salmon Fishcakes with Soy, Chilli and Ginger, and Coated in a Linseed Crumb
- Skinless and Boneless White Fish Fillets
- Haddock Fillets
- Ginger, Chilli & Lime Atlantic Salmon
- Vegetable Fish Shapes
- Battered Scampi
- Boneless Sea Bass Fillets
- Large North Atlantic Prawns