How many calories in Mackerel fillets (Nixe)
How many calories in 1× package
125 g
206 kcal
How many calories in 1× portion
1 g
2 kcal
How many calories in 2× package
250 g
413 kcal
How many calories in 3× package
375 g
619 kcal
206 kcal
Nutritional values in Mackerel fillets per 100 g:
Energy value165
Proteins14.50
Animaln.d.
Plantn.d.
Fats10.30
Saturated2.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates3.60
Net carbs3.60
Sugars2.70
Cholesteroln.d.
Fibre0
How many vitamins in Mackerel fillets:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mackerel fillets:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Mackerel fillets? Check out other :
- Ryba z pieca Po wlosku
- Fish fingers, cod, fried in blended oil
- Snowbird foods Cumberland Pork Sausages
- Paluszki rybne Lidl
- Omega 3 Fish Fingers
- Young's 4 Chunky Fish Fillets in Crispy Breadcrumbs 460g
- Westaways Honey Roast Sausage Meat 4.1kg
- Cod, poached
- The Potted Fish Co Mussels in a Devon Cider Sauce 300g
- Kezie 2 Venison Burgers 220g
- 10 Breaded Cod Fish Fingers
- Blakemans Supreme Quick Frozen Cocktail Sausages 2.27kg
Check out the that other users were looking for