How many calories in Mackerel fillets (Nixe)
How many calories in 1× package
125 g
206 kcal
How many calories in 1× portion
1 g
2 kcal
How many calories in 2× package
250 g
413 kcal
How many calories in 3× package
375 g
619 kcal
206 kcal
Nutritional values in Mackerel fillets per 100 g:
Energy value165
Proteins14.50
Animaln.d.
Plantn.d.
Fats10.30
Saturated2.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates3.60
Net carbs3.60
Sugars2.70
Cholesteroln.d.
Fibre0
How many vitamins in Mackerel fillets:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mackerel fillets:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Mackerel fillets? Check out other :
- Paragon Quality Foods Ltd Wholebeef Halal Burgers 48 x 113g (5.42kg)
- Qq śledzik na raz z cebulką
- Ocean Pearl 170-200g Raw Cod Fillets Skinless & Boneless 2.27kg (1.816kg net)
- Young's Gastro 2 Lime, Chilli & Coriander Dusted Basa Fillets 320g
- Tuńczyk kawałki w sosie własnym
- Oysters
- Battered cod fillets
- Halibut, poached
- Humza Premium Food Products Frozen Cooked Chicken Sausages 320g
- Coop 2 smoked mackerel fillets
- Mintaj filety bez skóry
- Plaice, goujons, fried in blended oil
Check out the that other users were looking for