How many calories in Lightly Dusted Plaice (M&S Food)
How many calories in 1× portion
113 g
186 kcal
How many calories in 100 g
100 g
165 kcal
How many calories in 150 g
150 g
247 kcal
How many calories in 230 g
230 g
379 kcal
186 kcal
Nutritional values in Lightly Dusted Plaice per 100 g:
Energy value165
Proteins12.83
Animaln.d.
Plantn.d.
Fats8.32
Saturated0.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates8.67
Net carbs6.99
Sugars0.97
Cholesteroln.d.
Fibre1.68
How many vitamins in Lightly Dusted Plaice:
Do you like Lightly Dusted Plaice? Check out other :
- Salmon sushi wrap
- Keohane's of Bantry Cod Fillets 240g
- Asda Microwavable King Prawns with Spicy Arrabbiata Melt are now available, and retail in a 200g pack.
- Torpedo Shrimp
- Skinless and Boneless Cod Loin 140g
- Asda Extra Special Cantabrian Anchovy Fillets have been repackaged with a new look, and retail in a 50g pack.
- Cod Mornay
- Skin On Sea Bass Fillets with Rocket, Basil and Parmesan Sauce
- Smoked Haddock Mornay
- Cooked & Peeled Coldwater Prawns
- Salt & Vinegar Flavour Battered Fish Strips
- Cod, dried, salted, boiled