How many calories in Lightly Dusted Fish Fillets with Lemon & Cracked Black Pepper (Birds Eye)
How many calories in 1× package
280 g
524 kcal
How many calories in 0.5× package
140 g
262 kcal
How many calories in 100 g
100 g
187 kcal
How many calories in 150 g
150 g
281 kcal
524 kcal
Nutritional values in Lightly Dusted Fish Fillets with Lemon & Cracked Black Pepper per 100 g:
Energy value187
Proteins1.30
Animaln.d.
Plantn.d.
Fats9.50
Saturated0.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates1.20
Net carbs0.60
Sugars0.50
Cholesteroln.d.
Fibre0.60
How many vitamins in Lightly Dusted Fish Fillets with Lemon & Cracked Black Pepper:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Lightly Dusted Fish Fillets with Lemon & Cracked Black Pepper:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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