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How many calories in Lemon & Parsley Dusted Yellowfin Sole Fillets (Iceland)

Nutritional values in Lemon & Parsley Dusted Yellowfin Sole Fillets per 100 g:

Energy value176

Proteins14.90

Animaln.d.

Plantn.d.

Fats7.30

Saturated0.90

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates12.30

Net carbs11.60

Sugars1.60

Cholesteroln.d.

Fibre0.70

How many vitamins in Lemon & Parsley Dusted Yellowfin Sole Fillets:

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

How many minerals in Lemon & Parsley Dusted Yellowfin Sole Fillets:

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application