How many calories in Leaf Spinach (Epicure)
How many calories in 1× package
380 g
118 kcal
How many calories in 0.5× package
190 g
59 kcal
How many calories in 50 g
50 g
16 kcal
How many calories in 100 g
100 g
31 kcal
118 kcal
Nutritional values in Leaf Spinach per 100 g:
Energy value31
Proteins3.60
Animaln.d.
Plantn.d.
Fats0.50
Saturated0.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates1.60
Net carbs0
Sugars0.50
Cholesteroln.d.
Fibre2.90
How many vitamins in Leaf Spinach:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Leaf Spinach:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Leaf Spinach? Check out other :
- Pan fried potatoes
- Kingfisher bamboo shoots
- Baked Gigantes Beans
- Gourmet Garden Crushed Garlic 75g
- Sałata rzymska mini
- Fresh Baby Plum Tomatoes Oaklands
- Asparagus, boiled, weighed as served
- Carrot Baubles with Parsley & Chive Butter
- Whole Peeled Tomatoes
- Golden Sweetcorn
- Sunripe Organic Green Beans 225g
- Mix sałat z sałatą rzymską
Check out the that other users were looking for