How many calories in Kefir (Biotiful)
How many calories in 1× package
1000 ml
580 kcal
How many calories in 2× package
2000 ml
1160 kcal
How many calories in 3× package
3000 ml
1740 kcal
How many calories in 0.5× package
500 ml
290 kcal
580 kcal
Nutritional values in Kefir per 100 g:
Energy value58
Proteins3.30
Animaln.d.
Plantn.d.
Fats3.00
Saturated1.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates4.40
Net carbs4.40
Sugars3.70
Cholesteroln.d.
Fibren.d.
How many vitamins in Kefir:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Kefir:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Kefir? Check out other :
- Light Greek Style Natural Yogurt
- Ambrosia Deluxe Custard Vanilla with Clotted Cream Pot 150g
- Alpro Plain with Coconut 500g
- Müller® Light® Kremas Whipped Greek Style Yogurt Mango & Passionfruit 4 x 100g (400g)
- Oykos Luxury Greek-Style Vanilla Yogurt 4 x 110g (440g)
- Luscious Rhubarb Naturally Bio-Live Yogurt
- Brooklea Greek Style Strawberry Yogurt Pouch is now available, and retails in a 150g pack.
- Indulgent Caramel Layered Yogurt
- Longley Farm Bramble & Apple Yogurt 150g
- Low fat yoghurt
- Yeo Valley Organic Greek Recipe Lemon Yogurt is now available, and retails in a 150g pack.
- Marybelle Toffee Yoghurt 100g