How many calories in Kefir (Milbona)
How many calories in 1× package
450 g
329 kcal
How many calories in 2× package
900 g
657 kcal
How many calories in 3× package
1350 g
986 kcal
How many calories in 0.5× package
225 g
164 kcal
329 kcal
Nutritional values in Kefir per 100 g:
Energy value73
Proteins4.70
Animaln.d.
Plantn.d.
Fats2.00
Saturated1.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates8.80
Net carbs8.80
Sugars5.10
Cholesteroln.d.
Fibren.d.
How many vitamins in Kefir:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Kefir:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Kefir? Check out other :
- Bakoma Premium Peach-Passion Fruit Yoghurt 140 g
- Benecol Summer Fruits Thick and Fruity Yogurts 4 x 120g
- Isigny Sainte-Mère Fromage Frais
- Jogobella Owoce Leśne
- Stapleton Low Fat Sweet & Sour Cherry Yogurt 150g
- Natural Live Yoghurt
- Krasnystaw Joguś Blueberry Drink Yoghurt 350 g
- Mini Coated Cereal Footballs with Vanilla Flavour Yogurt
- Mango Lassi Smoothie
- No Added Sugar and 0% Fat Strawberry Yogurt
- Ambrosia Deluxe Custard Vanilla with Clotted Cream Pot 150g
- Arla Summer Berry Yogurts 4 x 125g (500g)