How many calories in Kefir (Krasnystaw)
How many calories in 1× package
420 g
210 kcal
How many calories in 1× portion
420 g
210 kcal
How many calories in 2× package
840 g
420 kcal
How many calories in 3× package
1260 g
630 kcal
210 kcal
Nutritional values in Kefir per 100 g:
Energy value50
Proteins3.40
Animal3.20
Plantn.d.
Fats2.00
Saturated1.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates4.70
Net carbs4.70
Sugars4.20
Cholesteroln.d.
Fibren.d.
How many vitamins in Kefir:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Kefir:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Kefir? Check out other :
- Bakoma Sonata Vanilla Flavoured Dessert with Whipped Cream 90 g
- Total 2% Lowfat Greek Strained Yogurt
- Protein yoghurt med smak av vanilie
- Natural irish yoghurt
- Mango Kefir Drink
- Oatjogu mango
- Low Fat Strawberry Yogurt with Bifidus Cultures
- HiPP BIO HiPPiS Pears-Plums-Black Currants Fruit Mousse after 6. Month Onwards 100 g
- Fat Free Yogurt with Cherry
- Yogurt greco Benesì Coop senza lattosio alla fragola
- Vanilla Flavour Yogurt with Mini Smarties
- Roasted Hazelnut Luxury Yogurt