How many calories in John West Boneless Sardines in Olive Oil 95g (John West)
How many calories in 1× package
95 g
214 kcal
How many calories in 1× portion
67 g
151 kcal
How many calories in 30 g
30 g
68 kcal
How many calories in 50 g
50 g
113 kcal
214 kcal
Nutritional values in John West Boneless Sardines in Olive Oil 95g per 100 g:
Energy value225
Proteins21.70
Animaln.d.
Plantn.d.
Fats15.40
Saturated3.40
Monounsaturatedn.d.
Polyunsaturated2.30
Carbohydrates0
Net carbs0
Sugars0
Cholesteroln.d.
Fibren.d.
How many vitamins in John West Boneless Sardines in Olive Oil 95g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in John West Boneless Sardines in Olive Oil 95g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like John West Boneless Sardines in Olive Oil 95g? Check out other :
- Fish Tales Ali's Tuna Chunks in Brine 3 x 160g
- Tuna Chunks In Sunflower Oil
- Sockeye Salmon
- Pesasur Sardines in Virgin Olive Oil Organic Extra 260 g
- Łosoś Ustka Salmon in Sweet Chili Sauce 110 g
- John West Steamed Mackerel Fillets Simply Natural 110g
- John West Mackerel Fillets in Sweet Chilli Sauce 125g
- Lisner Fruit-Ginger Chutney Herring Fillets 100 g
- Fish Snack BBQ Flavoured
- Fontinella Skipjack Tuna Chunks in Brine 800g TUCB800
- Princes Tuna Chunks in Gravy 185 g
- Seko Beczka śledzi Fillets in Rapessed Oil 550 g
Check out the that other users were looking for