How many calories in Jogurt śmietankowy (Maluta)
How many calories in 1× portion
220 g
238 kcal
How many calories in 2× portion
440 g
475 kcal
How many calories in 3× portion
660 g
713 kcal
How many calories in 0.5× portion
110 g
119 kcal
238 kcal
Nutritional values in Jogurt śmietankowy per 100 g:
Energy value108
Proteins2.80
Animaln.d.
Plantn.d.
Fats9.00
Saturated5.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates4.00
Net carbs4.00
Sugars4.00
Cholesteroln.d.
Fibren.d.
How many vitamins in Jogurt śmietankowy:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Jogurt śmietankowy:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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