How many calories in Jasionek Goat's Kefir (Jasionek)
How many calories in 1× package
256 g
156 kcal
How many calories in 0.5× package
128 g
78 kcal
How many calories in 1× tablespoon
10 g
6 kcal
How many calories in 100 g
100 g
61 kcal
156 kcal
Nutritional values in Jasionek Goat's Kefir per 100 g:
Energy value61
Proteins3.50
Animaln.d.
Plantn.d.
Fats3.35
Saturated2.34
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates4.20
Net carbs4.20
Sugars4.20
Cholesteroln.d.
Fibren.d.
How many vitamins in Jasionek Goat's Kefir:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Jasionek Goat's Kefir:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Jasionek Goat's Kefir? Check out other :
- Strathroy Pasteurised Skimmed Milk 2 Litres
- Bakoma Natural Kefir 380 g
- Bird's Low Fat Custard Pot 290g
- Änglamark Ekologisk Sojadryck osockrad vegetabilisk dryck
- Iced coffee
- Gü Silky Salted Caramel & Chocolate Ganache 50g
- Bakoma Bakuś into the Pocket Vanilla Flavoured Cream Cheese 80 g
- Mlekpol Sour Cream 400g
- Braham & Murray Good Hemp Unsweetened Simply Delicious 1L
- Plain Soya with Oats with Yogurt Cultures
- Pasztet z koperkiem sojowy
- Connacht Gold Low Fat Enriched Milk 1Litre
Check out the that other users were looking for