How many calories in Iron Fortified Organic Apple and Blueberry Oat and Rice Porridge (Nôgel)
How many calories in 1× package
190 g
118 kcal
How many calories in 0.5× package
95 g
59 kcal
How many calories in 1× tablespoon
7 g
4 kcal
How many calories in 2× tablespoon
14 g
9 kcal
118 kcal
Nutritional values in Iron Fortified Organic Apple and Blueberry Oat and Rice Porridge per 100 g:
Energy value62
Proteins1.30
Animaln.d.
Plantn.d.
Fats0.50
Saturated0.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates14.00
Net carbs12.20
Sugars6.50
Cholesteroln.d.
Fibre1.80
How many vitamins in Iron Fortified Organic Apple and Blueberry Oat and Rice Porridge:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Iron Fortified Organic Apple and Blueberry Oat and Rice Porridge:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Iron Fortified Organic Apple and Blueberry Oat and Rice Porridge? Check out other :
- Super Fruits High Protein Porridge
- Strawberries & Cream Flavour Microwaveable Oats
- Sante Corn Flakes Cereals 250 g
- Krokante muesli chocolade
- Daylesford Oat Porridge Apple & Cinnamon with Seeds 60g
- Tony the Tiger Mug with Cereal
- No Added Sugar Swiss Style Muesli
- Trésor Chocolat Noisette
- Nice & Natural Breakfast Crunch Granola
- Symbio Organic Whole Grain Wheat Flakes 200 g
- Cocoa & Hazelnut Grain-Free Granola
- Quaker Oat Super Goodness Original Porridge 450g
Check out the that other users were looking for