How many calories in Instant Pecan Nut & Mango Porridge (Up N Mellow)
How many calories in 1× package
82 g
397 kcal
How many calories in 0.5× package
41 g
198 kcal
How many calories in 1× tablespoon
7 g
34 kcal
How many calories in 2× tablespoon
14 g
68 kcal
397 kcal
Nutritional values in Instant Pecan Nut & Mango Porridge per 100 g:
Energy value484
Proteins9.50
Animaln.d.
Plantn.d.
Fats31.00
Saturated3.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates44.50
Net carbs39.30
Sugars19.20
Cholesteroln.d.
Fibre5.20
How many vitamins in Instant Pecan Nut & Mango Porridge:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Instant Pecan Nut & Mango Porridge:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Instant Pecan Nut & Mango Porridge? Check out other :
- Choco Krispis Pops
- Original Breakfast Cereal
- Nairn's Organic Oatcakes 250g
- Soft Centred Crunchy Bites
- Quaker Cruesli Limited Edition Krokante Muesli met 3 Soorten Chocolade
- Quick & creamy porridge
- Owsiane jasne bio dm
- Nutri-Brex Gluten Free 5 Ways Granola Honey, Almonds & Seeds 400g
- Nôgel Iron Fortified Organic Pear Buckwheat Porridge Baby Food is now available, and retails in a 190g pack.
- Linwoods Milled Flaxseed with Bio Cultures & Vitamin D 360g
- Nut & Seed Muesli
- Nestlé Fitness Chocolate Whole Grain Wheat Flakes 225 g
Check out the that other users were looking for