How many calories in Ham (Morrisons Value)
How many calories in 100 g
100 g
90 kcal
How many calories in 150 g
150 g
135 kcal
How many calories in 200 g
200 g
180 kcal
How many calories in 1× portion
400 g
360 kcal
1 kcal
Nutritional values in Ham per 100 g:
Energy value90
Proteins17.30
Animaln.d.
Plantn.d.
Fats2.30
Saturated0.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0
Net carbs0
Sugarsn.d.
Cholesteroln.d.
Fibre0
How many vitamins in Ham:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Ham:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Ham? Check out other :
- Beef Meatballs
- Daylesford Organic Unsmoked Streaky Bacon 184g
- Aberdeen Angus Quarter Pounders
- Sweet & Tangy Mustard Beef Burgers
- Lamb, shoulder, diced, kebabs, grilled, lean and fat
- Ibérico Ham
- Beef Steaks
- Bacon rashers, back, dry-cured, grilled
- Tendercut Prime Lamb Leg Joint
- Mulled Cider Glazed Gammon Joint
- Hereford Fine Diced Beef
- Cherrywood Smoked Free Range Pork Belly
Check out the that other users were looking for