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How many calories in Gourmet muesli fruits & nuts (Favourites)

How many calories in 1× tablespoon

15 g
58 kcal

How many calories in 2× tablespoon

30 g
116 kcal

How many calories in 1× portion

45 g
174 kcal

How many calories in 2× portion

90 g
348 kcal
58 kcal

Nutritional values in Gourmet muesli fruits & nuts per 100 g:

Energy value387
Proteins7.60
Animaln.d.
Plantn.d.
Fats11.00
Saturated5.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates60.00
Net carbs51.00
Sugars29.00
Cholesteroln.d.
Fibre9.00

How many vitamins in Gourmet muesli fruits & nuts:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
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How many minerals in Gourmet muesli fruits & nuts:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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