How many calories in Golden syrup porridge (Crownfield)
How many calories in 1× portion
36 g
138 kcal
How many calories in 2× portion
72 g
276 kcal
How many calories in 3× portion
108 g
414 kcal
How many calories in 0.5× portion
18 g
69 kcal
138 kcal
Nutritional values in Golden syrup porridge per 100 g:
Energy value383
Proteins8.89
Animaln.d.
Plantn.d.
Fats6.94
Saturated1.11
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates67.50
Net carbs60.56
Sugars17.50
Cholesteroln.d.
Fibre6.94
How many vitamins in Golden syrup porridge:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Golden syrup porridge:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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