How many calories in Gluten Free Special Flakes (M&S Food Made without Wheat)
How many calories in 1× package
375 g
1437 kcal
How many calories in 1× portion
30 g
115 kcal
How many calories in 1× tablespoon
7 g
27 kcal
How many calories in 2× tablespoon
14 g
54 kcal
1437 kcal
Nutritional values in Gluten Free Special Flakes per 100 g:
Energy value383
Proteins7.67
Animaln.d.
Plantn.d.
Fats2.67
Saturated0.67
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates77.33
Net carbs68.00
Sugars9.67
Cholesteroln.d.
Fibre9.33
How many vitamins in Gluten Free Special Flakes:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Gluten Free Special Flakes:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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