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How many calories in Frogo and Superseeds (Itsu)

How many calories in 0.5× portion

80 g
186 kcal

How many calories in 1× portion

160 g
372 kcal

How many calories in 2× portion

320 g
744 kcal

How many calories in 3× portion

480 g
1116 kcal
372 kcal

Nutritional values in Frogo and Superseeds per 100 g:

Energy value233
Proteins7.75
Animal0
Plant0
Fats10.12
Saturated2.44
Monounsaturated0
Polyunsaturated0
Carbohydrates30.94
Net carbs25.38
Sugars21.62
Cholesterol0
Fibre5.56

How many vitamins in Frogo and Superseeds:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
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How many minerals in Frogo and Superseeds:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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