How many calories in Flaked Coconut (H&B)
How many calories in 1× package
100 g
675 kcal
How many calories in 2× package
200 g
1350 kcal
How many calories in 0.5× package
50 g
338 kcal
How many calories in 1× handful
20 g
135 kcal
675 kcal
Nutritional values in Flaked Coconut per 100 g:
Energy value675
Proteins7.40
Animaln.d.
Plantn.d.
Fats65.00
Saturated59.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates7.20
Net carbs0
Sugars5.50
Cholesteroln.d.
Fibre17.00
How many vitamins in Flaked Coconut:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Flaked Coconut:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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