How many calories in Fat Free Cottage Cheese With Pineapple (Asda)
How many calories in 1× package
300 g
246 kcal
How many calories in 0.5× package
150 g
123 kcal
How many calories in 1× teaspoon
15 g
12 kcal
How many calories in 1× tablespoon
30 g
25 kcal
246 kcal
Nutritional values in Fat Free Cottage Cheese With Pineapple per 100 g:
Energy value82
Proteins8.90
Animal0
Plant0
Fats0.50
Saturated0.10
Monounsaturated0
Polyunsaturated0
Carbohydrates10.00
Net carbs9.50
Sugars9.20
Cholesterol0
Fibre0.50
How many vitamins in Fat Free Cottage Cheese With Pineapple:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Fat Free Cottage Cheese With Pineapple:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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