How many calories in Cous Cous with Mediterranean Vegetables (Waitrose Frozen)
How many calories in 1× package
500 g
794 kcal
How many calories in 1× portion
80 g
127 kcal
How many calories in 100 g
100 g
159 kcal
How many calories in 150 g
150 g
238 kcal
794 kcal
Nutritional values in Cous Cous with Mediterranean Vegetables per 100 g:
Energy value159
Proteins3.38
Animaln.d.
Plantn.d.
Fats5.38
Saturated0.75
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates23.38
Net carbs22.13
Sugars1.75
Cholesteroln.d.
Fibre1.25
How many vitamins in Cous Cous with Mediterranean Vegetables:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cous Cous with Mediterranean Vegetables:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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